Course Evaluation Customization Form

Viewing: PE 71, section 01


Term: 1192 - 1192
Instructor: Chen

Learning Goals

1. Explain the importance of Tai Chi and physical activity and contribution of Tai Chi exercise toward active and healthy lifestyle.
How well did you achieve this learning goal in this course?


2. Demonstrate proper Tai Chi breathing, meditation, movements, and the combination of all three elements for mind-body combo exercise.
How well did you achieve this learning goal in this course?


3. Demonstrate the proper 24-form Tai Chi, participate in relevant Tai Chi exercises, and apply these exercise as stress reduction, daily physical activity, etc.
How well did you achieve this learning goal in this course?


4. Explain Tai Chi terms, principles, applications and limitations, practice guides, and lifetime applications.
How well did you achieve this learning goal in this course?


Course Elements

How useful to you were the group work activities?


How useful to you were the lectures?


How useful to you were the readings?


How useful to you was the syllabus?


Additional Questions

1. Based on the readings, discussions, resources and practical experiences in this class, how confident are you that you will continue a healthy active lifestyle after this class is over?


2. How confident are you that you can accurately identify and correct improper or unsafe form in yourself for the exercises and skills taught in this class?


3. How confident are you that one-month from now you could continue to do the physical activity you learned in this class safely and effectively?


1. What specifics in joint alignment / proper form and technique did you learn from your instructor, if any?


2. Please describe or give an example of how useful or meaningful this class was for you, if relevant.


3. Please describe or give an example of how this class helped manage your stress, if at all.



Process Comments:

Key: 24071
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